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At Selina, we know how important it is to take care of your self while you travel. Join us for an hour of breath and movement to reboot your energy and restore your mind, body, and soul.
A move vigorous practice that strengthens and empowers the body, mind
and spirit and sweat!
based meditation where the focus will be on the senses while connecting to your soul.
Come and enjoy the tranquility of our beautiful yoga deck where you can be in tune with nature
This is a comprehensive membership which includes all wellness activities such as our various types of yoga, aquafit, Tibetan sound healing and more!
we will bring our consciousness to the body and focus on the healing benefits of receiving Reiki energy as we move towards conscious yoga postures, combined with the CBD oil
Dynamic movements coordinate with breath
combines dance, strength and flexibility using the vertical bar as a main element.
You are going to be in Manuel Antonio for a time not very long and
would you like to take care of yourself, take advantage of this package. Pay $30 dollars and
take 5 classes of our wellness program.
Massage with soft to medium pressure, to relieve physical pain, reduce tension, anxiety,
stress and achieve a deep state of relaxation.
Massage with deep pressure, focused on releasing tension and chronic muscle pain. Balances
and aligns the deep layers of the muscles, improving posture and mobility.
Macrame makes great decorations and are fun to make! Come join us and learn the art of creating your own unique macrame wall hanging and then adding a chunky yarn weaving twist!