Hatha Yoga
Traditional yoga practice that pairs holding poses with breathing techniques
- Duration: 1 Hours (approx.)
Progressive Vinyasa
A fast-flowing sequence of postures designed to create growth physically and emotionally
- Duration: 1 Hours (approx.)
Pole Fitness
Combine dance, strenght and flexibility using the vertical bar as a main element.
- Duration: 1 Hours (approx.)
Stretching
Get more flexible by working on mobility and stretches focus on specific muscles or body parts
- Duration: 1 Hours (approx.)
CBD YOGA REIKI
Bring the consciousness to the body with the taste of CBD oil and focus on the healing benefits of restorative yoga postures, ending with a CBD oil neck massage with Reiki healing to reach a peaceful state of mind.
- Duration: 1 Hours (approx.)
Wellness Montlhy
This is a comprehensive membership which includes all wellness activities such as our various types of yoga, Pole dance, Functional Training and more !
- Duration: 1 Hours (approx.)
Self-assessment: how close are you to living your BEST life
This workshop purpose is for you to deeply explore YOU, separate from the rest of the world, evaluating how aligned you feel now with what your heart desires.
- Duration: 1 Hours (approx.)
Healing Meditation
Practice meditation using visualizations to heal and release negativity, tensions and pain. Have fun and play with your imagination to create what you want to manifest in your life, whether it is health, love or financial abundance.
- Duration: 1 Hours (approx.)
Mindful Morning Yoga With Isis
Refresh your spirit by beginning your early morning with an awakening yoga flow. Isis, our certified Yoga instructor and intuitive Reiki Master creates a safe space for you to feel your body and emotions as well as to connect to your Spir
- Duration: 1 Hours (approx.)
Creating Your Heart's Desire
You are a spiritual being here on earth to create! This workshop is going to give you the opportunity to bring your dreams into focus and understand what it is that you really want (spoiler alert: it's a feeling state vs. a material thing)
- Duration: 90 Minutes (approx.)
Break Through Your Blocks
Prepare your life to receive your heart's desire by eliminating your obstacles. At this stage of creating a life you love living, it is important to identify and clear away everything in your life that is blocking your goal.
- Duration: 1 Hours (approx.)
DAY PASS WELLNESS RETREAT
Give yourself time to go within, approach the practice with playfulness and connect with like minded people. Do you have the courage to look deeply at yourself?
- Duration: 14 Hours (approx.)